Food database and calorie counter

By Sainsbury's

Sardines in Brine

Nutrition Facts

Serving Size

1 can drained (90 g)

Energy

682 kj

163 kcal

Fat

9.40g

13%

Saturated Fat

2.800g

14%

Carbohydrates

0.70g

Sugar

0.40g

Fibre

0.4g

Protein

18.80g

38%

Salt

1.25g

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 May 17 03:37 PM

Source: FatSecret Platform API

of RDI*

(163 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (52%)

Protein (46%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

163

Fat

9.4g

Carbs

0.7g

Prot

18.8g

There are 163 calories in 1 can drained (90 g) of By Sainsbury's Sardines in Brine.

Calorie Breakdown: 52% fat, 2% carbs, 46% prot.

Related Sardines from By Sainsbury's:

Sardines in Tomato Sauce
Sardines in Spring Water

More products from By Sainsbury's:

Organic Virgin Cold Pressed Coconut Oil
King Edward Potatoes
Mackerel Fillets in Sriracha Hot Sauce
Mini Melton Mowbray Pork Pies
Buckwheat (100 g)
	View all By Sainsbury's Products

Other types of Sardines:

Dried Sardines
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
	View More Sardines Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	The Fishmonger Sardines in Sunflower Oil
	The Fishmonger Sardines in Tomato Sauce
	Nixe Sardines In Brine
	Asda Sardines in Spicy Tomato Sauce
	Waitrose Sardines in Olive Oil
	Asda Sardines in Curry Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.