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Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1971 kj
24%
471 kcal
Fat
11.00g
16%
Saturated Fat
2.200g
11%
Carbohydrates
64.00g
25%
Sugar
6.20g
7%
Fibre
6.5g
Protein
26.00g
52%
Salt
1.93g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 22 06:37 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
471
Fat
11g
Carbs
64g
Prot
26g
There are 471 calories in 1 pack of Boots BLT, Prawn Mayo, Chicken Salad.
Calorie Breakdown: 22% fat, 56% carbs, 23% prot.

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