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Boots

BLT, Prawn Mayo, Chicken Salad

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
2038 kj
24%
487 kcal
Fat
15.00g
21%
Saturated Fat
2.400g
12%
Carbohydrates
60.00g
23%
Sugar
5.70g
6%
Fibre
5.9g
Protein
25.00g
50%
Salt
5.12g
85%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 19 06:12 AM
24%
of RDI*
(487 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
487
Fat
15g
Carbs
60g
Prot
25g
There are 487 calories in 1 pack of Boots BLT, Prawn Mayo, Chicken Salad.
Calorie Breakdown: 28% fat, 51% carbs, 21% prot.

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