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Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
1.60g
2%
Saturated Fat
1.000g
5%
Carbohydrates
42.50g
16%
Sugar
0.30g
0%
Fibre
1.4g
Protein
3.90g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Mar 13 03:05 PM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
1.6g
Carbs
42.5g
Prot
3.9g
There are 195 calories in 1/2 pack (125 g) of Blue Dragon Long Grain Rice.
Calorie Breakdown: 7% fat, 85% carbs, 8% prot.

Related Rice from Blue Dragon:

Egg Fried Rice

More products from Blue Dragon:

Wok Ready Wide Noodles
Hoisin Duck Noodles
Medium Egg Noodles
Katsu Curry Paste
Chilli Noodles
  View all Blue Dragon Products

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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