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Nutrition Facts
Serving Size
6 nuggets (92 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
12.00g
17%
Saturated Fat
1.500g
8%
Carbohydrates
19.00g
7%
Sugar
0.50g
1%
Fibre
1.5g
Protein
13.00g
26%
Salt
0.79g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 21 12:33 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
12g
Carbs
19g
Prot
13g
There are 239 calories in 6 nuggets (92 g) of Birds Eye Wholegrain Chicken Nuggets.
Calorie Breakdown: 46% fat, 32% carbs, 22% prot.

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Other types of Chicken:

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