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Birds Eye

Chicken in Breadcrumbs Southern Fried

Nutrition Facts
Serving Size
1 grill (92g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
12.00g
17%
Saturated Fat
1.400g
7%
Carbohydrates
18.00g
7%
Sugar
0.90g
1%
Fibre
1.1g
Protein
14.00g
28%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 17 11:56 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (46%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
12g
Carbs
18g
Prot
14g
There are 238 calories in a 1 grill serving of Birds Eye Chicken in Breadcrumbs Southern Fried.
Calorie Breakdown: 46% fat, 31% carbs, 24% prot.

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