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Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
1.50g
2%
Saturated Fat
0.300g
2%
Carbohydrates
18.00g
7%
Sugar
1.50g
2%
Fibre
3.3g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Sep 18 06:52 PM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
1.5g
Carbs
18g
Prot
6g
There are 117 calories in 1 slice of Asda Wholemeal Toastie.
Calorie Breakdown: 12% fat, 66% carbs, 22% prot.

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