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Asda

Natural Cottage Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
447 kj
5%
107 kcal
Fat
5.50g
8%
Saturated Fat
3.600g
18%
Carbohydrates
4.10g
2%
Sugar
4.10g
5%
Fibre
0.0g
Protein
10.10g
20%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Jul 15 02:08 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
107
Fat
5.5g
Carbs
4.1g
Prot
10.1g
There are 107 calories in 100 g of Asda Natural Cottage Cheese.
Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

More products from Asda:

Whole Mackerel
Rosemary Breadsticks
Chunky Chicken
Mild and Tender Mixed Baby Leaf
Peppery Kiln Roasted Mackerel Fillets
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Other types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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