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Asda

Farm Stores Unsmoked Gammon Joint

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
11.00g
16%
Saturated Fat
4.500g
23%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
21.00g
42%
Salt
2.23g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 17 05:22 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (54%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
11g
Carbs
0.5g
Prot
21g
There are 183 calories in 100 g of Asda Farm Stores Unsmoked Gammon Joint.
Calorie Breakdown: 54% fat, 1% carbs, 45% prot.

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