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Asda

Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
6.10g
9%
Saturated Fat
0.200g
1%
Carbohydrates
3.60g
1%
Sugar
3.70g
4%
Fibre
0.5g
Protein
9.20g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jul 23 08:20 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (52%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Asda Cottage Cheese
 

Nutritional Summary:

Cals
107
Fat
6.1g
Carbs
3.6g
Prot
9.2g
There are 107 calories in 100 g of Asda Cottage Cheese.
Calorie Breakdown: 52% fat, 14% carbs, 35% prot.

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Other types of Cheese:

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  View More Cheese Nutritional Info
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