Food database and calorie counter

Asda Chosen By You

Spirali Pasta

Nutrition Facts

Serving Size

100g cooked (100 g)

Energy

653 kj

156 kcal

Fat

0.60g

Saturated Fat

0.100g

Carbohydrates

31.30g

12%

Sugar

Protein

5.30g

11%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Feb 12 12:31 PM

Source: FatSecret Platform API

of RDI*

(156 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (4%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

156

Fat

0.6g

Carbs

31.3g

Prot

5.3g

There are 156 calories in 100g cooked (100 g) of Asda Chosen By You Spirali Pasta.

Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

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