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Asda Baker's Selection

Wholemeal Roll

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
3.60g
5%
Saturated Fat
0.700g
4%
Carbohydrates
40.00g
15%
Sugar
2.90g
3%
Fibre
6.9g
Protein
10.60g
21%
Salt
1.85g
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 May 20 07:26 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
248
Fat
3.6g
Carbs
40g
Prot
10.6g
There are 248 calories in 100 g of Asda Baker's Selection Wholemeal Roll.
Calorie Breakdown: 14% fat, 68% carbs, 18% prot.

Related Rolls from Asda Baker's Selection:

Big Eat Malted Baps
Seeded Super Soft Rolls
Brioche Rolls
Cappuccino Swiss Roll

Related Bread from Asda Baker's Selection:

Cheese Ciabatta
Wholemeal Crumpets
Seeded Ciabatta
Panini

Other types of Rolls:

French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
  View More Rolls Nutritional Info

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
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