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Arla

Protein Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
5.00g
7%
Saturated Fat
3.200g
16%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
34.20g
68%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 19 07:51 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (24%)
 
Protein (74%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
5g
Carbs
0.5g
Prot
34.2g
There are 186 calories in 100 g of Arla Protein Cheese.
Calorie Breakdown: 24% fat, 1% carbs, 74% prot.

Related Cheese from Arla:

Fat Free Cottage Cheese
Lacto Free Soft Cheese
Mozzarella
Natural Light Fresh Cheese
Apetina
Lactofree Soft White Cheese
  View More Arla Cheese Products

More products from Arla:

Skyr Creamy 5% Fat
Protein Greens
Skyr Honey
Protein Yogurt Raspberry
Protein Yogurt Blueberry
  View all Arla Products

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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