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Arla

Protein Cheese

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
5g
7%
Saturated Fat
3.2g
16%
Carbohydrates
0.5g
0%
Sugar
0.5g
1%
Fibre
0g
Protein
34.2g
68%
Sodium
800mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 19 07:51 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (24%)
 
Protein (74%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
5g
Carbs
0.5g
Prot
34.2g
There are 186 calories in a 100g serving of Arla Protein Cheese.
Calorie Breakdown: 24% fat, 1% carbs, 74% prot.

Related Cheese from Arla:

Fat Free Cottage Cheese
Lactofree Mature Cheddar Cheese
Lactofree Cheese
Lactofree Soft White Cheese
Lacto Free Soft Cheese
Apetina
  View More Arla Cheese Products

More products from Arla:

Skyr Vanilla Yoghurt
Protein Strawberry Yogurt
Skyr Raspberry & Cranberry
Lactofree Cottage Cheese
Protein Water
  View all Arla Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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