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Arla

Lacto Free Soft Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
17.00g
24%
Saturated Fat
11.000g
55%
Carbohydrates
3.00g
1%
Sugar
3.00g
3%
Fibre
0.0g
Protein
8.70g
17%
Salt
2.12g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Mar 19 05:17 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (77%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
199
Fat
17g
Carbs
3g
Prot
8.7g
There are 199 calories in 100 g of Arla Lacto Free Soft Cheese.
Calorie Breakdown: 77% fat, 6% carbs, 17% prot.

Related Cream Cheese from Arla:

Cream Cheese

Related Cheese from Arla:

Quark Cooking Cheese
Mozzarella
Lactofree Soft White Cheese
Natural Light Fresh Cheese
Protein Raspberry
Apetina
  View More Arla Cheese Products

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese
Cream Cheese Spread
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info
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