| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
861 kj
10%
206 kcal
Fat
4.97g
7%
Saturated Fat
0.495g
2%
Trans Fat
0g
Monounsaturated Fat
1.363g
Polyunsaturated Fat
1.441g
Carbohydrates
9.73g
4%
Sugar
7.32g
8%
Fibre
0.7g
Protein
30.94g
62%
Salt
2.36g
39%
Cholesterol
80mg
Potassium
147mg
7%
Last updated: 19 Oct 11 06:45 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (22%)
Protein (60%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
206
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Fat
4.97g
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Carbs
9.73g
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Prot
30.95g
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| There are 206 calories in 1 serving of Soy-Ginger Chicken Breast. |
| Calorie Breakdown: 22% fat, 19% carbs, 60% prot. |
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