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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
14.94g
21%
Saturated Fat
4.793g
24%
Trans Fat
0g
Monounsaturated Fat
0.138g
Polyunsaturated Fat
0.314g
Carbohydrates
25.94g
10%
Sugar
6.41g
7%
Fibre
4g
Protein
16.64g
33%
Salt
0.78g
13%
Cholesterol
47mg
Potassium
337mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Mar 15 10:49 PM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
305
Fat
14.94g
Carbs
25.94g
Prot
16.64g
There are 305 calories in 1 serving of Quinoa Chili Verde.
Calorie Breakdown: 44% fat, 34% carbs, 22% prot.

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