| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
288 kj
3%
69 kcal
Fat
4.43g
6%
Saturated Fat
1.845g
9%
Trans Fat
0g
Monounsaturated Fat
0.533g
Polyunsaturated Fat
0.032g
Carbohydrates
2.12g
1%
Sugar
1.51g
2%
Fibre
0.2g
Protein
5.13g
10%
Salt
0.19g
3%
Cholesterol
41mg
Potassium
76mg
4%
Last updated: 14 Dec 14 09:30 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (58%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
69
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Fat
4.43g
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Carbs
2.12g
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Prot
5.13g
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| There are 69 calories in 1 serving of Spinach Egg Muffins. |
| Calorie Breakdown: 58% fat, 12% carbs, 30% prot. |
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