Food database and calorie counter

Gamle Mølle

Softkerne Rugbrød

Nutrition Facts

Serving Size

100 g

Energy

929 kj

11%

222 kcal

Fat

3.60g

Saturated Fat

0.400g

Carbohydrates

36.00g

14%

Sugar

2.50g

Fibre

8.6g

Protein

6.90g

14%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Apr 21 09:33 AM

Source: FatSecret Platform API

11%

of RDI*

(222 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

222

Fat

3.6g

Carbs

36g

Prot

6.9g

There are 222 calories in 100 g of Gamle Mølle Softkerne Rugbrød.

Calorie Breakdown: 16% fat, 71% carbs, 14% prot.

Other types of Rye Bread:

Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
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