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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
5.05g
7%
Saturated Fat
0.696g
3%
Monounsaturated Fat
3.31g
Polyunsaturated Fat
0.671g
Carbohydrates
9.33g
4%
Sugar
2.56g
3%
Fibre
2.9g
Protein
10.44g
21%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
746mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Sep 08 07:44 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
119
Fat
5.05g
Carbs
9.33g
Prot
10.44g
There are 119 calories in 1 serving of Spinach Chillaquillas.
Calorie Breakdown: 36% fat, 30% carbs, 34% prot.

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