Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
498 kj
6%
119 kcal
Fat
5.05g
7%
Saturated Fat
0.696g
3%
Monounsaturated Fat
3.31g
Polyunsaturated Fat
0.671g
Carbohydrates
9.33g
4%
Sugar
2.56g
3%
Fibre
2.9g
Protein
10.44g
21%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
746mg
37%
Last updated: 21 Sep 08 07:44 PM
Calorie Breakdown:
Carbohydrate (30%)
Fat (36%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
119
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Fat
5.05g
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Carbs
9.33g
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Prot
10.44g
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There are 119 calories in 1 serving of Spinach Chillaquillas. |
Calorie Breakdown: 36% fat, 30% carbs, 34% prot. |
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