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KFC

Rizo

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 plate (355 g)
per serve
% RI*
Energy
2301 kj
28%
550 kcal
Fat
6.20g
9%
Saturated Fat
3.600g
18%
Trans Fat
0.700g
Carbohydrates
98.70g
38%
Sugar
21.70g
24%
Protein
25.20g
50%
Salt
10.50g
175%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Jun 14 07:47 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
550
Fat
6.2g
Carbs
98.7g
Prot
25.2g
There are 550 calories in 1 plate (355 g) of KFC Rizo.
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

More products from KFC:

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Other types of Rice:

White Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info
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