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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
626 kj
7%
150 kcal
Fat
6.8g
10%
Saturated Fat
3.453g
17%
Monounsaturated Fat
1.982g
Polyunsaturated Fat
0.926g
Carbohydrates
16.61g
6%
Sugar
0.08g
0%
Fibre
1.5g
Protein
5.61g
11%
Salt
1.26g
21%
Cholesterol
15mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Mar 14 09:13 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
150
Fat
6.8g
Carbs
16.61g
Prot
5.61g
There are 150 calories in 1 serving of Cheese Muffins.
Calorie Breakdown: 41% fat, 44% carbs, 15% prot.

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