| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
540 kj
6%
129 kcal
Fat
9.44g
13%
Saturated Fat
4.486g
22%
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.3g
Carbohydrates
1.45g
1%
Sugar
0.52g
1%
Fibre
0.1g
Protein
9.11g
18%
Salt
0.65g
11%
Cholesterol
95mg
Potassium
31mg
2%
Last updated: 08 Jul 13 11:54 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
129
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Fat
9.44g
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Carbs
1.45g
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Prot
9.11g
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| There are 129 calories in 1 serving of Sausage Onion Cheese Quiche. |
| Calorie Breakdown: 67% fat, 5% carbs, 29% prot. |
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