| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
905 kj
11%
216 kcal
Fat
10.23g
15%
Saturated Fat
3.253g
16%
Monounsaturated Fat
3.026g
Polyunsaturated Fat
2.926g
Carbohydrates
29.98g
12%
Sugar
10.44g
12%
Fibre
3.5g
Protein
5.72g
11%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
133mg
7%
Last updated: 27 May 13 12:05 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
216
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Fat
10.23g
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Carbs
29.98g
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Prot
5.72g
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| There are 216 calories in 1 serving of Coconut Granola. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
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