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Asda

Coconut & Chia Granola & Grains

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1879 kj
22%
449 kcal
Fat
19.00g
27%
Saturated Fat
13.000g
65%
Carbohydrates
53.00g
20%
Sugar
13.00g
14%
Fibre
12.0g
Protein
10.00g
20%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Aug 19 03:45 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
449
Fat
19g
Carbs
53g
Prot
10g
There are 449 calories in 100 g of Asda Coconut & Chia Granola & Grains.
Calorie Breakdown: 40% fat, 50% carbs, 9% prot.

Related Granola from Asda:

Protein Granola
Raisin & Almond Granola
Simply Granola
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Low Sugar Multigrain Nutty Granola

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Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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