| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
975 kj
12%
233 kcal
Fat
7.17g
10%
Saturated Fat
0.714g
4%
Trans Fat
0g
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.559g
Carbohydrates
31.13g
12%
Sugar
12.12g
13%
Fibre
10.6g
Protein
17.59g
35%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
529mg
26%
Last updated: 09 Sep 20 09:04 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (25%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
233
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Fat
7.17g
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Carbs
31.13g
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Prot
17.59g
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| There are 233 calories in 1 serving of PEAS CARROTS AND MANGO SMOOTHIS. |
| Calorie Breakdown: 25% fat, 48% carbs, 27% prot. |
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