| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
606 kj
7%
145 kcal
Fat
5.9g
8%
Saturated Fat
1.127g
6%
Monounsaturated Fat
1.906g
Polyunsaturated Fat
2.436g
Carbohydrates
20g
8%
Sugar
6.94g
8%
Fibre
1.6g
Protein
3.32g
7%
Salt
0.53g
9%
Cholesterol
20mg
Potassium
66mg
3%
Last updated: 03 Jun 20 04:10 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
5.9g
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Carbs
20g
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Prot
3.32g
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| There are 145 calories in 1 serving of Corn Meal Muffins. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
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