| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
810 kj
10%
194 kcal
Fat
5.66g
8%
Saturated Fat
1.503g
8%
Monounsaturated Fat
1.965g
Polyunsaturated Fat
1.359g
Carbohydrates
53.42g
21%
Sugar
12.28g
14%
Fibre
2.3g
Protein
16.18g
32%
Salt
0.13g
2%
Cholesterol
124mg
Potassium
210mg
11%
Last updated: 02 Jun 20 04:51 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
194
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Fat
5.66g
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Carbs
53.42g
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Prot
16.18g
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| There are 194 calories in 1 serving of Quark Muffins. |
| Calorie Breakdown: 15% fat, 65% carbs, 20% prot. |
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