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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
15.44g
22%
Saturated Fat
3.013g
15%
Monounsaturated Fat
6.828g
Polyunsaturated Fat
1.826g
Carbohydrates
16.76g
6%
Sugar
4.14g
5%
Fibre
4.2g
Protein
26.98g
54%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jan 20 12:47 PM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (44%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
304
Fat
15.44g
Carbs
16.76g
Prot
26.98g
There are 304 calories in 1 serving of Prawn & Pomelo Salad.
Calorie Breakdown: 44% fat, 21% carbs, 34% prot.

Related foods:

Pomelo
Prawn Roast
Prawn Toast
Prawn Crackers
Prawn Curry
Taco Salad
Potato Salad
Goan Prawn Pulao
Russian Salad Dressing
French Salad Dressing
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