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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1138 kj
14%
272 kcal
Fat
15.80g
23%
Saturated Fat
10.200g
51%
Carbohydrates
26.00g
10%
Sugar
2.20g
2%
Fibre
5.0g
Protein
3.40g
7%
Salt
0.00g
0%
Last updated: 28 Mar 12 03:47 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (55%)
Protein (5%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
272
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Fat
15.8g
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Carbs
26g
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Prot
3.4g
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| There are 272 calories in 1 serving (200 g) of Nando's Creamy Mash (Regular). |
| Calorie Breakdown: 55% fat, 40% carbs, 5% prot. |
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