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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2226 kj
27%
532 kcal
Fat
20.29g
29%
Saturated Fat
3.083g
15%
Trans Fat
0.03g
Monounsaturated Fat
11.891g
Polyunsaturated Fat
4.109g
Carbohydrates
30.84g
12%
Sugar
7.66g
9%
Fibre
5.1g
Protein
57.97g
116%
Salt
36.29g
605%
Cholesterol
97mg
Potassium
919mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Apr 19 12:11 AM
27%
of RDI*
(532 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
532
Fat
20.29g
Carbs
30.84g
Prot
57.97g
There are 532 calories in 1 serving of Chicken & Broccoli Stir Fry.
Calorie Breakdown: 34% fat, 23% carbs, 43% prot.

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