Food database and calorie counter  

Viva Vital

Zarte Haferflocken

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
7.00g
10%
Saturated Fat
1.300g
7%
Carbohydrates
58.70g
23%
Sugar
0.70g
1%
Fibre
10.0g
Protein
13.50g
27%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Jul 11 08:11 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
352
Fat
7g
Carbs
58.7g
Prot
13.5g
There are 352 calories in 100 g of Viva Vital Zarte Haferflocken.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

Other types of Oatmeal:

Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
  View More Oatmeal Nutritional Info
Food Search

Recently Eaten Foods:

Quaker Golden Crunch Granola
Colour Fit Power Porridge
Quaker Oat Granola Raisin
Prozis Oatmeal Strawberry Cheesecake
Caffe Nero Porridge Made with Alpro Coconut
Toby Carvery Haggis (Scottish Sites)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.