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Tesco

Blend of 7 Rice & Grains

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
2.40g
3%
Saturated Fat
0.500g
3%
Carbohydrates
29.40g
11%
Sugar
1.10g
1%
Fibre
3.5g
Protein
4.00g
8%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Sep 17 06:56 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
162
Fat
2.4g
Carbs
29.4g
Prot
4g
There are 162 calories in 100 g of Tesco Blend of 7 Rice & Grains.
Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

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Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
  View More Rice Nutritional Info
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