Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
11.00g
16%
Saturated Fat
-
Carbohydrates
1.00g
0%
Sugar
-
Protein
0.00g
0%
Salt
0.30g
5%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Nov 23 04:30 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (96%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
11g
Carbs
1g
Prot
0g
There are 98 calories in 1 serving (30 g) of Flora Extra Light Margarine.
Calorie Breakdown: 96% fat, 4% carbs, 0% prot.

Related Margarine from Flora:

Freedom
Light
Pro-Activ Light
Lighter Than Light
Buttery Light
Original
  View More Flora Margarine Products

More products from Flora:

Plant Butter
Plant Butter Salted
Flora Original
Flora Light
Pure Sunflower Oil

Other types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Olive Spread
Utterly Butterly Lightly
Graze Golden Flapjack
Solesta Sunflower Spread Light
Asda Best For Baking Cakes
Tesco 30% Less Fat Buttery Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.