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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1248 kj
15%
298 kcal
Fat
8.74g
12%
Saturated Fat
1.256g
6%
Trans Fat
0g
Monounsaturated Fat
5.266g
Polyunsaturated Fat
1.554g
Carbohydrates
28.79g
11%
Sugar
1.15g
1%
Fibre
3.7g
Protein
26.74g
53%
Salt
1.93g
32%
Cholesterol
0mg
Potassium
190mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Sep 11 06:09 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (26%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
298
Fat
8.74g
Carbs
28.79g
Prot
26.74g
There are 298 calories in 1 serving of Chickpea Cutlets.
Calorie Breakdown: 26% fat, 38% carbs, 36% prot.

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Chickpea Soup
Chickpea Curry
Chickpea Salad
Chickpeas (Mature Seeds, Canned)
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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Egg Cutlet
Veal Cutlet or Steak
Fried Pork Steak or Cutlet
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