| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
297 kj
4%
71 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
12.00g
5%
Sugar
0.00g
0%
Fibre
0.0g
Protein
3.00g
6%
Salt
2.75g
46%
Cholesterol
0mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 01 Nov 16 10:57 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
1g
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Carbs
12g
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Prot
3g
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| There are 71 calories in 100 g of Harissa. |
| Calorie Breakdown: 13% fat, 70% carbs, 17% prot. |
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