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Tesco

Butternut Squash & Parsnip Bake

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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
6.30g
9%
Saturated Fat
3.500g
18%
Carbohydrates
10.50g
4%
Sugar
3.90g
4%
Fibre
2.1g
Protein
3.30g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 Feb 16 12:54 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
116
Fat
6.3g
Carbs
10.5g
Prot
3.3g
There are 116 calories in 100 g of Tesco Butternut Squash & Parsnip Bake.
Calorie Breakdown: 51% fat, 38% carbs, 12% prot.

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Parsnips (without Salt, Drained, Cooked, Boiled)
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Parsnips
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Cooked Parsnips
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