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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
9.70g
14%
Saturated Fat
6.800g
34%
Carbohydrates
0.60g
0%
Sugar
0.60g
1%
Protein
11.20g
22%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Dec 21 08:37 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (65%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
9.7g
Carbs
0.6g
Prot
11.2g
There are 135 calories in 100 g of Granja Rinya Requesón.
Calorie Breakdown: 65% fat, 2% carbs, 33% prot.

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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