| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
535 kj
6%
128 kcal
Fat
6.86g
10%
Saturated Fat
2.188g
11%
Trans Fat
0g
Monounsaturated Fat
2.14g
Polyunsaturated Fat
1.279g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.12g
30%
Salt
1.09g
18%
Cholesterol
54mg
Potassium
123mg
6%
Last updated: 20 Sep 15 09:34 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
128
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Fat
6.86g
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Carbs
0g
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Prot
15.13g
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| There are 128 calories in 1 serving of "Breaded" Chicken Shake & Bake. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
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