Smothered Green Chili Chicken
Preparation Time: 5 mins
Cooking Time: 35 mins
Rating:
FatSecret Members Average Rating
|
Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.
Ingredients
Directions
- Preheat oven to 400 °F (205 °C)..
- Arrange chicken in a 9"x13" baking dish; pour lime juice evenly over chicken. Season with salt and pepper (or if desired you can use taco seasoning).
- Lay one roasted green chili over each chicken breast. Cover dish with foil; bake for 30 minutes.
- Sprinkle cheese evenly over chicken; bake uncovered an additional 5 minutes or until cheese melts.
32 members have added this recipe to their cookbook.
|
 Reviews
|
|
The entire family enjoyed this recipe. The next time we will cut a pocket in the breast and stuff it like a cordon blue.
13 Jan 20 by member: readytogetfittoo
|
Yummy with salsa on top.
25 May 17 by member: Gerdgal
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
|
Healthy, delicious, and easy to prepare.
|
|
Sweet, chewy, and healthy snacks.
|
|
Sweet, chewy, and healthy snacks.
|
|
Tasty, healthy, and rich in fiber.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 193 calories in 1 serving of Smothered Green Chili Chicken.
|
|
Calorie Breakdown: 31% fat, 13% carbs, 56% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
806 kj
10%
193 kcal
Fat
7.1g
10%
Saturated Fat
3.136g
16%
Trans Fat
0g
Monounsaturated Fat
2.132g
Polyunsaturated Fat
0.053g
Carbohydrates
6.61g
3%
Sugar
2.62g
3%
Fibre
0.8g
Protein
29.23g
58%
Salt
0.84g
14%
Cholesterol
80mg
Potassium
194mg
10%
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (31%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
|