Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: PennyD  Raisin Bran Muffins
Baked bran muffins with molasses and raisins.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- Mix wet ingredients with bran (until mushy).
- Add egg and dry ingredients. Form into muffins.
- Bake for 15-20 minutes.
49 members have added this recipe to their cookbook.
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 Reviews
Lots of fiber - great iron amount, and calcium too! I think it's worth the 6 points.
16 Jul 09 by member: abbadabba
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That's a 6 POINT muffin with 10g of fat. Yikes!
14 Jul 09 by member: evelyn64
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This is the healthier version of a brownie. That's why I named it fake.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Sweet, chewy, and healthy snacks.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 259 calories in 1 serving of Raisin Bran Muffins.
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Calorie Breakdown: 32% fat, 59% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1084 kj
13%
259 kcal
Fat
9.88g
14%
Saturated Fat
1.698g
8%
Trans Fat
0g
Monounsaturated Fat
3.762g
Polyunsaturated Fat
3.24g
Carbohydrates
41.02g
16%
Sugar
19.4g
22%
Fibre
5.1g
Protein
6.22g
12%
Salt
0.64g
11%
Cholesterol
116mg
Potassium
513mg
26%
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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*Based on an RDI of 2000 calories
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