Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Lemon juice gives freshness to this Asian-inspired stir-fry.
Ingredients
Directions
- For sauce, in a small bowl stir together chicken broth, lemon juice, cornstarch, chili flakes, and soy sauce; set aside.
- In a large skillet heat half the oil over medium-high heat. Add broccoli and carrots; cook and stir for 4-6 minutes or until crisp-tender. Remove from skillet.
- Add remaining oil and shrimp to the skillet. Cook and stir for 2-3 minutes or until shrimp are cooked. Remove from pan.
- Stir sauce; add to skillet. Cook and stir until thickened and bubbly. Return vegetables and shrimp to skillet; stir to coat with sauce. Cook and stir for 1-2 minutes or until heated through.
- If desired serve over rice.
95 members have added this recipe to their cookbook.
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Reviews
Makes 5-1 cup servings
28 Feb 15 by member: lettygaylor
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Nutritional Summary:
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There are 140 calories in 1 serving of Lemon Shrimp Stir-Fry.
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Calorie Breakdown: 22% fat, 38% carbs, 40% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
587 kj
7%
140 kcal
Fat
3.61g
5%
Saturated Fat
0.268g
1%
Trans Fat
0g
Monounsaturated Fat
1.835g
Polyunsaturated Fat
0.916g
Carbohydrates
14g
5%
Sugar
4.04g
4%
Fibre
3.8g
Protein
14.81g
30%
Salt
1.07g
18%
Cholesterol
72mg
Potassium
459mg
23%
Calorie Breakdown:
Carbohydrate (38%)
Fat (22%)
Protein (40%)
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*Based on an RDI of 2000 calories
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