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Yields:
32 serving(s)
Preparation Time:
5 mins
Cooking Time:
8 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Salsa Verde (Green Salsa)

An easy way to prepare a cooked salsa.

Ingredients

Directions

  1. Remove the husks from the tomatillos and rinse in lukewarm water.
  2. In a microwave safe container, add the tomatillos, serrano peppers, and onions. Cover with paper towel and cook on high for 7-8 minutes. Remove from microwave and let cool slightly.
  3. After cooking in microwave, transfer the tomatillo mixture to the blender, add the garlic, cilantro, salt and lime juice. Blend on high for just a few seconds.
  4. Taste for salt. Serve warm or at room temperature.
27 members have added this recipe to their cookbook.
 

Reviews 
Makes 32-2 tbsp. servings
user vote
31 Jan 15 by member: lettygaylor

     
 

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Nutritional Summary:

There are 6 calories in 1 serving of Salsa Verde (Green Salsa).
Calorie Breakdown: 18% fat, 72% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
26 kj
0%
6 kcal
Fat
0.14g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.058g
Carbohydrates
1.29g
0%
Sugar
0.71g
1%
Fibre
0.3g
Protein
0.18g
0%
Salt
0.27g
5%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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