Cheesy Bacon & Egg Casserole
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FatSecret Members Average Rating
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by member: rebmarwil  Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
Ingredients
Directions
- Sauté onions and mushrooms in canola oil.
- Blend eggs and milk.
- Mix in cheese, crumbled bacon, onions and mushrooms. Pour in casserole dish.
- Bake in pre-heated oven at 350 °F (175 °C) for 30 minutes or until done. You may have to stir casserole half way through cooking time.
147 members have added this recipe to their cookbook.
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 Reviews
Sounds great and easy!
11 Aug 14 by member: Redheadlove
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Breakfast
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A healthy and delicious recipe. It's perfect for lunch.
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A healthy on-the-go breakfast.
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This is the healthier version of a brownie. That's why I named it fake.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 430 calories in 1 serving of Cheesy Bacon & Egg Casserole.
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Calorie Breakdown: 67% fat, 6% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1799 kj
22%
430 kcal
Fat
31.76g
45%
Saturated Fat
13.409g
67%
Monounsaturated Fat
11.413g
Polyunsaturated Fat
4.469g
Carbohydrates
6.46g
2%
Sugar
3.36g
4%
Fibre
0.5g
Protein
29.41g
59%
Salt
2.98g
50%
Cholesterol
326mg
Potassium
381mg
19%
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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*Based on an RDI of 2000 calories
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