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Yields:
9 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Heather W.

Blueberry Pancakes

Very easy, very yummy pancakes using basic stuff you already have.

Ingredients

Directions

  1. Combine milk with vinegar in a medium bowl and set aside for 5 minutes to "sour".
  2. Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl.
  3. Whisk egg and butter into "soured" milk.
  4. Pour the flour mixture into the wet ingredients and whisk until lumps are gone.
  5. Gently fold in blueberries using rubber spatula.
  6. Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
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Nutritional Summary:

There are 92 calories in 1 serving of Blueberry Pancakes.
Calorie Breakdown: 23% fat, 65% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
384 kj
5%
92 kcal
Fat
2.43g
3%
Saturated Fat
0.736g
4%
Trans Fat
0g
Monounsaturated Fat
0.333g
Polyunsaturated Fat
0.778g
Carbohydrates
15.33g
6%
Sugar
5.44g
6%
Fibre
0.9g
Protein
2.78g
6%
Salt
0.50g
8%
Cholesterol
21mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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