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Yields:
4 serving(s)
Preparation Time:
5 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: JulieC

Gingery Shrimp

A healthy low calorie seafood dish.

Ingredients

Directions

  1. Heat oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until golden brown, about 12 minutes.
  2. Stir in the garlic and ginger and cook 2 minutes.
  3. Add the wine and bring to a boil.
  4. Nestle the shrimp in the onion and simmer for 2 minutes.
  5. Add snow peas and stir to combine. Continue to cook until shrimp are bright pink and cooked through, about 2 minutes.
  6. Stir in cilantro, salt, and pepper.
101 members have added this recipe to their cookbook.
 

Reviews 
It was delicious and easy to prepare....couldn't find the snow peas and used parsley instead of cilantro (that's what I had)...very good!!
user vote
06 Nov 09 by member: gburgos1113
This recipe was great! I made it for myself and my boyfriend and served it with a 1/2 cup of brown rice. I was a bit skeptical about the amount of onions, ginger, and cilantro - but it was perfect. Oh, and I used less peas and added some red pepper instead. YUMM!
user vote
05 Jan 09 by member: JLM83
Very yummy! I used less ginger though!
user vote
01 Nov 08 by member: dawn0001
Cooked this for a wine dinner. It was a hit! Totally recommend trying this. Thank you 'Real Simple' magazine for the recipe!
user vote
02 Sep 08 by member: JulieC

     
 

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Nutritional Summary:

There are 232 calories in 1 serving of Gingery Shrimp.
Calorie Breakdown: 27% fat, 19% carbs, 54% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
970 kj
12%
232 kcal
Fat
5.52g
8%
Saturated Fat
0.875g
4%
Monounsaturated Fat
2.776g
Polyunsaturated Fat
1.184g
Carbohydrates
8.98g
3%
Sugar
3.09g
3%
Fibre
1.8g
Protein
25.04g
50%
Salt
1.16g
19%
Cholesterol
172mg
Potassium
419mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (27%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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