Preparation Time: 5 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: JulieC
Gingery Shrimp
A healthy low calorie seafood dish.
Ingredients
Directions
- Heat oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until golden brown, about 12 minutes.
- Stir in the garlic and ginger and cook 2 minutes.
- Add the wine and bring to a boil.
- Nestle the shrimp in the onion and simmer for 2 minutes.
- Add snow peas and stir to combine. Continue to cook until shrimp are bright pink and cooked through, about 2 minutes.
- Stir in cilantro, salt, and pepper.
101 members have added this recipe to their cookbook.
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Reviews
It was delicious and easy to prepare....couldn't find the snow peas and used parsley instead of cilantro (that's what I had)...very good!!
06 Nov 09 by member: gburgos1113
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This recipe was great! I made it for myself and my boyfriend and served it with a 1/2 cup of brown rice.
I was a bit skeptical about the amount of onions, ginger, and cilantro - but it was perfect. Oh, and I used less peas and added some red pepper instead. YUMM!
05 Jan 09 by member: JLM83
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Very yummy! I used less ginger though!
01 Nov 08 by member: dawn0001
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Cooked this for a wine dinner. It was a hit! Totally recommend trying this. Thank you 'Real Simple' magazine for the recipe!
02 Sep 08 by member: JulieC
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Nutritional Summary:
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There are 232 calories in 1 serving of Gingery Shrimp.
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Calorie Breakdown: 27% fat, 19% carbs, 54% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
970 kj
12%
232 kcal
Fat
5.52g
8%
Saturated Fat
0.875g
4%
Monounsaturated Fat
2.776g
Polyunsaturated Fat
1.184g
Carbohydrates
8.98g
3%
Sugar
3.09g
3%
Fibre
1.8g
Protein
25.04g
50%
Salt
1.16g
19%
Cholesterol
172mg
Potassium
419mg
21%
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
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