Savory Roasted Vegetables
Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: LuC2
Savory Roasted Vegetables
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
Ingredients
Directions
- Preheat over to 400 °F (205 °C). Wash all vegetables and cut/cube to even 1" pieces, carrots cut diagonally and leave the green beans whole.
- Pour all vegetables into a very large bowl. Add olive oil over the bowl and drop in the dry seasonings. Mix well using clean hands or a large wooden spoon.
- Spread raw vegetables evenly on two, 15"x20" baking sheets. Add both pans to oven and roast for 20 minutes. Give vegetables a stir with wooden spoon and switch the rows for the pans. Roast another 20-25 minutes. Check potatoes with fork as indicator of cooked. When potatoes are ready, so is everything else.
- Note: No green beans? Use broccoli. Only one yellow squash? Toss in a cubed eggplant instead. Looking for Moroccan flavor? Ditch the steak seasoning for Garam Masala. Extremely tasty and versatile recipe.
45 members have added this recipe to their cookbook.
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Reviews
This was very tastey and very easy to make!
16 Apr 14 by member: Frazzemrat
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Nutritional Summary:
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There are 179 calories in 1 serving of Savory Roasted Vegetables.
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Calorie Breakdown: 35% fat, 55% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
751 kj
9%
179 kcal
Fat
7.22g
10%
Saturated Fat
1.046g
5%
Trans Fat
0g
Monounsaturated Fat
5.016g
Polyunsaturated Fat
1.102g
Carbohydrates
25.62g
10%
Sugar
5.25g
6%
Fibre
4.4g
Protein
4.88g
10%
Salt
0.39g
7%
Cholesterol
0mg
Potassium
754mg
38%
Calorie Breakdown:
Carbohydrate (55%)
Fat (35%)
Protein (10%)
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*Based on an RDI of 2000 calories
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