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Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
40 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: LuC2

Savory Roasted Vegetables

A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.

Ingredients

Directions

  1. Preheat over to 400 °F (205 °C). Wash all vegetables and cut/cube to even 1" pieces, carrots cut diagonally and leave the green beans whole.
  2. Pour all vegetables into a very large bowl. Add olive oil over the bowl and drop in the dry seasonings. Mix well using clean hands or a large wooden spoon.
  3. Spread raw vegetables evenly on two, 15"x20" baking sheets. Add both pans to oven and roast for 20 minutes. Give vegetables a stir with wooden spoon and switch the rows for the pans. Roast another 20-25 minutes. Check potatoes with fork as indicator of cooked. When potatoes are ready, so is everything else.
  4. Note: No green beans? Use broccoli. Only one yellow squash? Toss in a cubed eggplant instead. Looking for Moroccan flavor? Ditch the steak seasoning for Garam Masala. Extremely tasty and versatile recipe.
45 members have added this recipe to their cookbook.
 

Reviews 
This was very tastey and very easy to make!
user vote
16 Apr 14 by member: Frazzemrat

     
 

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Nutritional Summary:

There are 179 calories in 1 serving of Savory Roasted Vegetables.
Calorie Breakdown: 35% fat, 55% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
751 kj
9%
179 kcal
Fat
7.22g
10%
Saturated Fat
1.046g
5%
Trans Fat
0g
Monounsaturated Fat
5.016g
Polyunsaturated Fat
1.102g
Carbohydrates
25.62g
10%
Sugar
5.25g
6%
Fibre
4.4g
Protein
4.88g
10%
Salt
0.39g
7%
Cholesterol
0mg
Potassium
754mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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