Dietetyczne Ciasto bez Cukru
Preparation Time: 40 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: qugar  Dietetyczne Ciasto bez Cukru
Idealne gdy spodziewamy się gości i chcemy poczęstować ich czymś na słodko.
Ingredients
Directions
- Rozgrzać piekarnik do 175 stopni. Wrzucić wszystkie składniki do miski dodać słodzik stevia 2 łyżeczki od herbaty i wymieszać mikserem.
- Wyłożyć formę papierem do pieczenia i przełożyć do niej masę.
- Piec około 20- 25 min. Zostawić do ostygnięcia.
46 members have added this recipe to their cookbook.
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Sweet, crunchy and delicious dessert.
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Delicious and fiber-rich recipe.
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Nutritional Summary:
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There are 243 calories in 1 serving of Dietetyczne Ciasto bez Cukru.
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Calorie Breakdown: 38% fat, 38% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1016 kj
12%
243 kcal
Fat
9.98g
14%
Saturated Fat
2.322g
12%
Monounsaturated Fat
0.981g
Polyunsaturated Fat
0.352g
Carbohydrates
22.5g
9%
Sugar
2.84g
3%
Fibre
4g
Protein
14.3g
29%
Salt
0.10g
2%
Cholesterol
106mg
Potassium
84mg
4%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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*Based on an RDI of 2000 calories
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