Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Salad with cucumbers, avocados and tomatoes.
Ingredients
Directions
- Cut vegetables into small chunks.
- Add vinegar, lemon juice and black pepper to taste and toss gently.
643 members have added this recipe to their cookbook.
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 Reviews
Looks fantastic!
12 Sep 21 by member: jwsalaz
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I will be making this a lot.
11 Jul 21 by member: cherylemtman
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Tried it and it wasn't for me, so I added pine nuts and cranraisins, and instead of the balsamic and lemon, I used Bolthouse Farms classic ranch yogurt dressing.
31 Jan 21 by member: pasturielle
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What is the calorie count per serving, please.
06 Aug 16 by member: Ladygrande
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Very good!! First time having Avocado!! Loved it with the basalmic and Cilantro/avocado salad dressing.
02 Jul 15 by member: kjbear75
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Quick, easy and delicious!
Good food for sharing ;-)
15 Jun 15 by member: cantrelldad
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Already tried it but I used Italian dressing and it was Good.
31 Jan 15 by member: Redcurlytop
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Instead of the lemon juice and vinegar, I used Fat Free Italian Light Dressing, and let it marinade an hour and it sure was yummy.
16 Sep 14 by member: lizevans1
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My family all enjoyed and requested I make again!!
31 Aug 14 by member: kimd5
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Vegetables with a vinegar/lemon dressing.
03 Feb 14 by member: Mari267
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Nutritional Summary:
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There are 198 calories in 1 serving of Cucumber Avocado Salad.
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Calorie Breakdown: 63% fat, 30% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
827 kj
10%
198 kcal
Fat
15.1g
22%
Saturated Fat
2.204g
11%
Trans Fat
0g
Monounsaturated Fat
9.912g
Polyunsaturated Fat
1.993g
Carbohydrates
16.4g
6%
Sugar
5.75g
6%
Fibre
8.8g
Protein
3.59g
7%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
896mg
45%
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Calorie Breakdown:
Carbohydrate (30%)
Fat (63%)
Protein (7%)
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*Based on an RDI of 2000 calories
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