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Yields:
24 serving(s)
Preparation Time:
30 mins
Cooking Time:
12 mins
Meal type:
Appetizers
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Cheese Sticks

Tasty, low-carb snack fresh from the air fryer.

Ingredients

Directions

  1. Grate the cheese and mix everything.
  2. Form sticks.
  3. Bake in an air fryer preheated to 350°F for 12 minutes or until golden.
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Nutritional Summary:

There are 97 calories in 1 serving of Cheese Sticks.
Calorie Breakdown: 69% fat, 10% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
7.84g
11%
Saturated Fat
5.243g
26%
Trans Fat
0g
Monounsaturated Fat
0.926g
Polyunsaturated Fat
0.152g
Carbohydrates
2.6g
1%
Sugar
5.11g
6%
Fibre
5.2g
Protein
5.16g
10%
Salt
0.31g
5%
Cholesterol
27mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (69%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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