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Yields:
1 serving(s)
Meal type:
Soups
Rating:
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by member: Prava

Egg Drop Chicken Soup

A tasty, light yet filling soup that matches a low carb diet.

Ingredients

Directions

  1. Heat the chicken broth to boiling, either on the stove or in the microwave.
  2. Briskly stir in the egg (which you pre-stirred already) so that it forms long tendrils in the soup.
  3. Sprinkle on the white pepper and chives.
  4. Note: that since you aren't using cornstarch, this isn't as thick as the kind you get in Chinese restaurants. It's still tasty!
313 members have added this recipe to their cookbook.
 

Reviews 
Very good. I used green onion instead of chives and added a sprinkle of xanthan gum at the end to get that authentic, slight thickness.
user vote
19 Mar 13 by member: RavenSoul69
Very good, but needs a little salt.
user vote
07 Aug 12 by member: Brensmom12
This was very good. I used two eggs instead of one and it made it thicker.
user vote
22 Apr 12 by member: tlegerski
I forgot to add the chives and it was still delicious. Oh well, just less carbs. The white pepper really made a difference for me, loved it.
user vote
25 Sep 11 by member: MissAnnieinIndy
it wasnt thick like at the buffet which was wierd at first but it tasted better! Super easy snack with a protein bonus!
user vote
07 Jul 10 by member: daisydoll4
2pts
user vote
15 May 10 by member: Susie-Q
I loved it!
user vote
23 Feb 10 by member: gina0984
this is quite good. i have replaced the chicken stock with 2 cups of water and 1 tsp of knorr powdered bullion.
user vote
26 Jan 10 by member: Quigley

     
 

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Nutritional Summary:

There are 101 calories in 1 serving of Egg Drop Chicken Soup.
Calorie Breakdown: 51% fat, 16% carbs, 34% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
5.58g
8%
Saturated Fat
1.704g
9%
Monounsaturated Fat
2.156g
Polyunsaturated Fat
0.888g
Carbohydrates
3.94g
2%
Sugar
0.45g
1%
Fibre
0.3g
Protein
8.35g
17%
Salt
4.14g
69%
Cholesterol
212mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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